Gladbrook Fitness & Wellness Center

Membership Rates

Personal Trainers

Type	Quantity
Cybex Pro+ Treadmill	4
Matrix E5xc Elliptical	3
Cybex 530 Cyclone Upright Bike	1
Cybex 580R Recumbent Bike	1
Cybex 630A Total Body	1
NuStep TRS4000 Rehab/Senior Trainer	1
FreeMotion Chest Press	1
FreeMotion Seated Row	1
FreeMotion Abdominal	1
FreeMotion Lat Pull Down	1
FreeMotion Seated Hamstring	1
FreeMotion Overhead Triceps	1
FreeMotion Biceps	1
FreeMotion Shoulder Press	1
FreeMotion Seated Quad	1

FreeMotion Videos

Excerise Sheets

Seated Hamstring

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